Great Price Body Back Company 10100000003 for
Body Back Buddy Review
You need to understand Trigger Points before using this. The best self-help book is The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief). The book also shows how to use the Back Buddy (and its alternative, the Theracane. Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year Warranty. After some research, I chose the Back Buddy, but it’s a matter of preference so take a look at both before buying.
For people who already know about TPs and for those just discovering the real source of their muscular and myofascial pain (especially neck, shoulder and back) this tool will really help you apply the techniques. Yes it is quite large and it takes practice to use it properly, but once learnt and applied regularly it will really make a big difference in relieving pain.
Body Back Buddy Feature
- 11 therapy knobs.
- Release trigger points.
- Relieve chronic pain, muscle spasms and stiffness.
- Easily work on tight, difficult to reach muscles.
- Easy to understand instructions included with each massage tool.
Body Back Buddy Overview
Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool.
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Customer Reviews
I love it! – S. Sims –
This beautiful little gadget has helped me immensely. I hunch over the computer way too much, and have found this lovely little tool to relieve all of the aches and pains I accumulate throughout the day. I have noticed, after only owning it for two days (!) that it has all but cured my RSI, and all of the tension I keep in my shoulders and hips have essentially dissolved.
I highly recommend this fun, easy toy to anyone who wants to give themselves a free rolfing session every day!! I appreciate the fast shipping, the reflexology chart, and the colorful instruction booklet that gave me some good ideas about new areas to work on too. I am very much enjoying this product and I think I’ll have to buy another one for my husband!
could be improved . . . – –
I bought the BBB after quite a bit of research, and narrowed things down to this or the Thera Cane. I chose the BBB as it has 11 nodules, the Thera Cane has 7, and also the blurb said it was lightweight.
My massage therapist was fairly impressed, at least with the biggest nodule which is meant to mimic the therapist’s thumb, but overall I’m not because I’m the one who has to use it at home and I find the whole thing too heavy, too hard, and definitely on the unwieldy side.
I’ve found it good for the shoulders, and it would be useful for other areas you might find difficult to reach such as feet. I could use it (gently) in the mid and lower back down to the 12th rib and the quadratus lumborum muscle, but for all of my own problem areas (gluteus muscles, piriformis, vastus, sartorious, tensor fasciae, etc) I need to lay on it and use my body weight for the massage – not good, far too hard! I had much better results in those areas using bodyweight and a tennis ball against a wall.
I think the principle is good, but why do they make these massage tools in such hard materials? Something like the rubber resin of a hard bounce ball would be far better, and would more realistically mimic a therapist’s thumbs. Much less likely to cause damage in inexperienced hands too.
I found it too heavy and unwieldy, its almost half my size in length, and surprisingly for such a large item it doesn’t come apart for packing as the backnobber tool does. After nearly knocking myself out swinging it around towards my back (and tripping over it when I got up in the morning), I decided it may well help someone else but not me.
*** Product Information and Prices Stored: Aug 22, 2010 08:15:07
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